Friday, October 31, 2014

Garlicky Flax Crackers (4 ingredients!)

4 cups flax meal
1 1/2 cups Parmesan cheese
1 tablespoon minced garlic

Combine everything in a bowl and add enough water to make a stiff dough. Place it on a greased cookie sheet and roll it out thin directly on the sheet. Slice before baking. Bake at 425 for around 15 minutes. They're ready when the smell toasty and are brown on the edges. Slice again and store in an air tight container once cool.

Baked Spaghetti (Squash)

1 spaghetti squah
16oz cottage cheese
1 egg
Italian seasoning
Prepared meaty spaghetti sauce
Parmesan cheese

Bake one spaghetti squash whole at 375 for 45 minutes. Cool slightly, cut in half. Scoop put seeds and remove flesh. Chop it up slightly. Place in bottom of square baking dish. Season with salt and pepper.

Combine cottage cheese, egg, Italian seasoning and layer on top of squash.

Layer meat sauce on top and generously sprinkle Parmesan.

Bake at 350 for and hour. It will be a little watery on the edges. Just scoop it out and discard. Serve with salad and garlicky flax crackers.