Monday, September 19, 2011

Energy Balls

Great snack, especially after a workout. 

makes approximately 2 dozen depending on size

1/2 C peanut butter
1/3 C honey or maple syrup 
1 1/2 C quick oats
1 C shredded unsweetened coconut
1-2 tsp vanilla
pinch of sea salt if using a natural nut butter with no added salt
1-2 tsp cinnamon
1/2 C trail mix or nuts, dried fruits like craisins or raisins

Combine nut butter, sweetener, vanilla, cinnamon & salt in a large bowl. Add the rest of the ingredients stir until a crumbly mixture is formed. 

Form into balls. Store in refrigerator.