1 cup red lentils
2 cups stock
1 tbsp olive oil
1 small onion, diced
1 small green pepper, diced
3 tbsp ketchup
1 cup homemade barbecue sauce
Bring stock to a boil. Add lentils and simmer on low until the liquid is absorbed and lentils are tender.
Saute' onion & pepper in olive oil until tender. Add to cooked lentils. Then, add ketchup and bbq sauce. Simmer for 5 minutes.
Serve on buns. Makes 4.